Michael Kästner 992m row
992m
Meters
4:18.2
Time
2:10.1
Pace
59
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 126 |
March 14, 2018 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 992m | 2:10.1 | 159 | 846 | 24 | 138 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 26 | 130 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 24 | 137 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 24 | 143 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 24 | 141 |
| 0:50.2 | 992m | 2:10.7 | 157 | 839 | 24 | 142 |
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Workout Graph
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