Michael Kästner 1657m row
1,657m
Meters
7:13.9
Time
2:10.9
Pace
99
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 126 |
March 17, 2018 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.9 | 1,657m | 2:10.9 | 156 | 836 | 22 | 150 |
| 1:45.8 | 400m | 2:12.2 | 151 | 820 | 24 | 146 |
| 1:44.4 | 800m | 2:10.5 | 157 | 841 | 24 | 152 |
| 1:44.4 | 1,200m | 2:10.5 | 157 | 841 | 22 | 153 |
| 1:44.0 | 1,600m | 2:10.0 | 159 | 848 | 23 | 152 |
| 0:15.2 | 1,657m | 2:13.3 | 148 | 808 | 20 | 151 |
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Workout Graph
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