Michael Kästner 814m row
814m
Meters
3:42.5
Time
2:16.6
Pace
44
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 126 |
March 23, 2018 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.5 | 814m | 2:16.6 | 137 | 771 | 22 | 132 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 25 | 125 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 24 | 130 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 25 | 135 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 24 | 135 |
| 0:04.3 | 814m | 2:33.5 | 97 | 632 | 14 | 135 |
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Workout Graph
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