Michael Kästner 5:45 row
1,320m
Meters
5:45.4
Time
2:10.8
Pace
80
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 129 |
March 25, 2018 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.4 | 1,320m | 2:10.8 | 156 | 837 | 21 | 147 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 147 |
| 5:45.4 | 170m | 2:13.5 | 147 | 805 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.