Michael Kästner 1:00:00 row
13,644
Meters
1:00:00.0
Time
2:11.9
Pace
822
Calories
157
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1418 |
| Drag Factor | 125 |
March 31, 2018 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,644 | 2:11.9 | 152 | 824 | 822 | 23 | 157 |
| 12:00.0 | 2,718 | 2:12.4 | 151 | 818 | 163 | 22 | 149 |
| 24:00.0 | 2,751 | 2:10.8 | 156 | 837 | 167 | 23 | 159 |
| 36:00.0 | 2,735 | 2:11.6 | 153 | 828 | 165 | 24 | 159 |
| 48:00.0 | 2,709 | 2:12.8 | 149 | 813 | 162 | 23 | 159 |
| 1:00:00.0 | 2,731 | 2:11.8 | 153 | 825 | 165 | 25 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.