Michael Kästner 22:25 row
5,020
Meters
22:25.2
Time
2:13.9
Pace
298
Calories
157
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 127 |
April 03, 2018 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.2 | 5,020 | 2:13.9 | 146 | 800 | 21 | 157 |
| 10:46.3 | 2,400 | 2:14.6 | 143 | 793 | 23 | 155 |
| 21:24.4 | 2,400 | 2:12.9 | 149 | 812 | 22 | 158 |
| 22:24.6 | 220 | 2:16.8 | 137 | 770 | 20 | 158 |
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Workout Graph
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