Michael Kästner 1399m row
1,399
Meters
6:28.6
Time
2:18.8
Pace
79
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 125 |
April 05, 2018 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.6 | 1,399 | 2:18.8 | 131 | 749 | 24 | 150 |
| 1:23.4 | 300 | 2:19.0 | 130 | 748 | 24 | 146 |
| 1:23.0 | 600 | 2:18.3 | 132 | 755 | 24 | 150 |
| 1:30.0 | 900 | 2:30.0 | 104 | 656 | 23 | 148 |
| 1:19.8 | 1,200 | 2:13.0 | 149 | 812 | 25 | 153 |
| 0:52.4 | 1,399 | 2:11.6 | 153 | 827 | 24 | 155 |
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Workout Graph
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