Michael Kästner 10:05 row
2,240
Meters
10:05.5
Time
2:15.1
Pace
131
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 125 |
April 10, 2018 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,240 | 2:15.1 | 142 | 787 | 23 | 144 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 23 | 138 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 | 148 |
| 10:05.5 | 16 | 2:51.8 | 69 | 537 | 147 |
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Workout Graph
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