Michael Kästner 2064m row
2,064
Meters
9:23.1
Time
2:16.4
Pace
119
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 126 |
April 10, 2018 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.1 | 2,064 | 2:16.4 | 138 | 774 | 22 | 152 |
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 24 | 150 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 23 | 154 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 785 | 22 | 154 |
| 2:18.1 | 2,000 | 2:18.1 | 133 | 757 | 23 | 152 |
| 0:17.2 | 2,064 | 2:14.3 | 144 | 796 | 21 | 153 |
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Workout Graph
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