Michael Kästner 1184m row
1,184
Meters
5:29.2
Time
2:19.0
Pace
67
Calories
144
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 133 |
April 16, 2018 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.2 | 1,184 | 2:19.0 | 130 | 748 | 23 | 144 |
| 1:24.5 | 300 | 2:20.8 | 125 | 731 | 23 | 141 |
| 1:24.1 | 600 | 2:20.1 | 127 | 737 | 23 | 144 |
| 1:22.6 | 900 | 2:17.6 | 134 | 761 | 23 | 145 |
| 1:18.0 | 1,184 | 2:17.3 | 135 | 765 | 24 | 147 |
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Workout Graph
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