Michael Kästner 10:07 row
2,234
Meters
10:07.4
Time
2:15.9
Pace
131
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
| Drag Factor | 132 |
April 19, 2018 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,234 | 2:15.9 | 139 | 779 | 18 | 144 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 | 131 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 151 |
| 10:07.4 | 21 | 2:56.1 | 64 | 520 | 8 | 150 |
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