Michael Kästner 1259m row
1,259
Meters
5:26.1
Time
2:09.5
Pace
75
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 124 |
April 19, 2018 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.1 | 1,259 | 2:09.5 | 161 | 854 | 25 | 148 |
| 1:17.2 | 300 | 2:08.6 | 164 | 865 | 26 | 144 |
| 1:17.5 | 600 | 2:09.1 | 162 | 858 | 26 | 148 |
| 1:18.3 | 900 | 2:10.5 | 157 | 841 | 25 | 150 |
| 1:17.7 | 1,200 | 2:09.5 | 161 | 854 | 25 | 149 |
| 0:15.4 | 1,259 | 2:10.5 | 157 | 841 | 23 | 149 |
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Workout Graph
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