Michael Kästner 33:13 row
7,510
Meters
33:13.5
Time
2:12.7
Pace
450
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 754 |
| Drag Factor | 130 |
April 21, 2018 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:13.5 | 7,510 | 2:12.7 | 150 | 815 | 23 | 147 |
| 13:21.5 | 3,000 | 2:13.5 | 147 | 805 | 23 | 145 |
| 26:32.3 | 3,000 | 2:11.8 | 153 | 826 | 23 | 149 |
| 33:13.6 | 1,510 | 2:12.8 | 149 | 813 | 23 |
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Workout Graph
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