Michael Kästner 24:30 row
5,327m
Meters
24:30.6
Time
2:18.0
Pace
308
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
April 25, 2018 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.6 | 5,327m | 2:18.0 | 133 | 758 | 22 | 133 |
| 10:40.8 | 2,300m | 2:19.3 | 129 | 745 | 23 | 135 |
| 21:12.3 | 2,300m | 2:17.2 | 135 | 765 | 22 | 138 |
| 24:30.7 | 727m | 2:16.4 | 138 | 774 | 22 | 126 |