Michael Kästner 6000m row
6,000m
Meters
25:08.9
Time
2:05.7
Pace
377
Calories
156
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
April 27, 2018 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.9 | 6,000m | 2:05.7 | 176 | 905 | 27 | 156 |
| 5:09.0 | 1,200m | 2:08.7 | 164 | 864 | 27 | 148 |
| 5:02.3 | 2,400m | 2:05.9 | 175 | 902 | 27 | 154 |
| 5:02.8 | 3,600m | 2:06.1 | 174 | 899 | 28 | 157 |
| 5:03.2 | 4,800m | 2:06.3 | 174 | 897 | 27 | 157 |
| 4:51.6 | 6,000m | 2:01.5 | 195 | 971 | 28 | 168 |