Michael Kästner 6000m row
6,000m
Meters
25:50.8
Time
2:09.2
Pace
367
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
April 28, 2018 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.8 | 6,000m | 2:09.2 | 162 | 858 | 25 |
| 5:17.1 | 1,200m | 2:12.1 | 152 | 822 | 25 |
| 5:11.8 | 2,400m | 2:09.9 | 160 | 849 | 25 |
| 5:11.8 | 3,600m | 2:09.9 | 160 | 849 | 25 |
| 5:10.7 | 4,800m | 2:09.4 | 161 | 855 | 26 |
| 4:59.4 | 6,000m | 2:04.7 | 180 | 920 | 27 |