Michael Kästner 10:05 row
2,236m
Meters
10:05.8
Time
2:15.4
Pace
130
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 131 |
May 12, 2018 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,236m | 2:15.4 | 141 | 784 | 23 | 136 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 126 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 142 |
| 10:05.8 | 17m | 2:50.5 | 71 | 542 | 141 |
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