Michael Kästner 1840m row
1,840m
Meters
8:22.2
Time
2:16.4
Pace
106
Calories
150
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 773 |
Stroke Rate | 23 |
Stroke Count | 195 |
Drag Factor | 131 |
May 12, 2018 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:22.2 | 1,840m | 2:16.4 | 138 | 773 | 23 | 150 |
1:51.4 | 400m | 2:19.2 | 130 | 746 | 23 | 148 |
1:49.4 | 800m | 2:16.7 | 137 | 771 | 23 | 149 |
1:50.3 | 1,200m | 2:17.8 | 134 | 759 | 23 | 151 |
1:47.9 | 1,600m | 2:14.8 | 143 | 790 | 23 | 151 |
1:03.3 | 1,840m | 2:11.8 | 153 | 825 | 25 | 155 |
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Workout Graph
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