Michael Kästner 1840m row
1,840
Meters
8:22.2
Time
2:16.4
Pace
106
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 195 |
| Drag Factor | 131 |
May 12, 2018 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.2 | 1,840 | 2:16.4 | 138 | 759 | 106 | 23 | 150 |
| 1:51.4 | 400 | 2:19.2 | 130 | 743 | 23 | 23 | 148 |
| 1:49.4 | 800 | 2:16.7 | 137 | 756 | 23 | 23 | 149 |
| 1:50.3 | 1,200 | 2:17.8 | 134 | 750 | 23 | 23 | 151 |
| 1:47.9 | 1,600 | 2:14.8 | 143 | 767 | 23 | 23 | 151 |
| 1:03.3 | 1,840 | 2:11.8 | 153 | 796 | 14 | 25 | 155 |
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Workout Graph
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