Michael Kästner 10:05 row

2,309m

Meters

10:05.5

Time

2:11.1

Pace

138

Calories

140

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate23
Stroke Count234
Drag Factor129

May 16, 2018 18:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.5 2,309m 2:11.1 155 834 23 140
5:00.0 1,139m 2:11.6 153 827 23 136
10:00.0 1,153m 2:10.0 159 847 24 144
10:05.5 17m 2:41.7 83 584

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Workout Graph

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