Michael Kästner 1691m row
1,691m
Meters
7:20.7
Time
2:10.3
Pace
101
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 136 |
May 16, 2018 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.7 | 1,691m | 2:10.3 | 158 | 844 | 24 | 150 |
| 1:42.7 | 400m | 2:08.3 | 165 | 869 | 26 | 145 |
| 1:44.6 | 800m | 2:10.7 | 157 | 838 | 25 | 149 |
| 1:46.2 | 1,200m | 2:12.7 | 150 | 814 | 24 | 149 |
| 1:43.8 | 1,600m | 2:09.7 | 160 | 851 | 25 | 155 |
| 0:23.5 | 1,691m | 2:09.1 | 163 | 859 | 23 | 156 |
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Workout Graph
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