Michael Kästner 535m row
535m
Meters
2:20.6
Time
2:11.4
Pace
31
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 141 |
May 19, 2018 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.6 | 535m | 2:11.4 | 154 | 830 | 25 | 148 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 25 | 142 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 24 | 151 |
| 0:34.4 | 535m | 2:07.4 | 169 | 882 | 26 | 153 |
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Workout Graph
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