Michael Kästner v1000m/3:00r...2 row
1,992m
Meters
7:21.9
Time
1:50.9
Pace
144
Calories
171
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,090m |
| Overall Time | 10:21.9 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 32 |
| Stroke Count | 247 |
| Drag Factor | 154 |
May 26, 2018 13:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:21.9 | 1,992m | 1:50.9 | 256 | 1182 | 32 | 171 | |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 32 | 169 | |
| r: 3:00 | 98m | ||||||
| 3:42.7 | 992m | 1:52.2 | 247 | 1151 | 32 | 174 | |
| r98m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.