Michael Kästner v1000m/3:00r...2 row
1,992
Meters
7:21.9
Time
1:50.9
Pace
144
Calories
171
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,090 |
| Overall Time | 10:21.9 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 32 |
| Stroke Count | 247 |
| Drag Factor | 154 |
May 26, 2018 13:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:21.9 | 1,992 | 1:50.9 | 256 | 1182 | 32 | 171 | |
| 3:39.2 | 1,000 | 1:49.6 | 266 | 1214 | 32 | 169 | |
| r: 3:00 | 98 | ||||||
| 3:42.7 | 992 | 1:52.2 | 247 | 1151 | 32 | 174 | |
| r98 |
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Workout Graph
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