Michael Kästner 20:06 row
4,257m
Meters
20:06.3
Time
2:21.6
Pace
263
Calories
143
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 152 |
May 28, 2018 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,257m | 2:21.6 | 123 | 723 | 22 | 143 |
| 0:10.0 | 4,303m | 0:01.1 | 223085873 | 767772641 | 24 | 140 |
| 0:20.0 | 5,086m | 0:00.9 | 368372413 | 1267790796 | 19 | 144 |
| 20:06.3 | 2,672m | 3:41.9 | 32 | 410 | 23 | 146 |
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