Michael Kästner 10:06 row

2,340m

Meters

10:06.0

Time

2:09.4

Pace

143

Calories

146

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate20
Stroke Count257
Drag Factor131

June 04, 2018 17:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.0 2,340m 2:09.4 161 854 20 146
5:00.0 1,153m 2:10.0 159 847 26 141
10:00.0 1,168m 2:08.4 165 868 26 151
10:06.0 20m 2:30.0 104 656 10

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Workout Graph

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