Michael Kästner 11:21 row
2,556m
Meters
11:21.6
Time
2:13.3
Pace
153
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 286 |
| Drag Factor | 130 |
July 02, 2018 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.6 | 2,556m | 2:13.3 | 148 | 808 | 25 | 144 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 26 | 140 |
| 11:21.6 | 1,203m | 2:13.6 | 147 | 804 | 25 | 149 |
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