Michael Kästner 15:01 row
3,327m
Meters
15:01.3
Time
2:15.4
Pace
196
Calories
154
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 130 |
July 15, 2018 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.3 | 3,327m | 2:15.4 | 141 | 784 | 23 | 154 |
| 12:00.0 | 2,652m | 2:15.7 | 140 | 781 | 24 | 154 |
| 15:01.3 | 675m | 2:14.2 | 145 | 797 | 23 |
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