Michael Kästner 15:02 row
3,331m
Meters
15:02.9
Time
2:15.5
Pace
194
Calories
151
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 133 |
August 05, 2018 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.9 | 3,331m | 2:15.5 | 141 | 783 | 25 | 151 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 146 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 152 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 155 |
| 15:02.9 | 9m | 2:41.1 | 84 | 588 |
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Workout Graph
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