Michael Kästner 30:00 row
6,622m
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 138 |
August 25, 2018 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,622m | 2:15.9 | 139 | 779 | 24 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 24 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 25 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 24 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 24 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 27 |
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Workout Graph
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