Michael Kästner 30:00 row
6,622
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 138 |
August 25, 2018 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,622 | 2:15.9 | 139 | 776 | 388 | 24 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 24 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 25 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 24 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 750 | 75 | 24 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 27 |
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Workout Graph
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