Michael Kästner 30:06 row
6,524m
Meters
30:06.0
Time
2:18.4
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 138 |
August 25, 2018 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,524m | 2:18.4 | 132 | 754 | 23 |
| 12:00.0 | 2,556m | 2:20.8 | 125 | 731 | 23 |
| 24:00.0 | 2,629m | 2:16.9 | 136 | 769 | 24 |
| 30:06.0 | 1,340m | 2:16.5 | 137 | 772 | 24 |
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Workout Graph
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