Michael Kästner 30:08 row
6,552
Meters
30:08.5
Time
2:18.0
Pace
379
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 141 |
August 26, 2018 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.5 | 6,552 | 2:18.0 | 133 | 754 | 379 | 24 |
| 12:00.0 | 2,596 | 2:18.6 | 131 | 750 | 150 | 24 |
| 24:00.0 | 2,592 | 2:18.8 | 131 | 745 | 149 | 24 |
| 30:08.5 | 1,364 | 2:15.0 | 142 | 781 | 80 | 24 |
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Workout Graph
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