Michael Kästner 10293m row
10,293m
Meters
45:04.0
Time
2:11.3
Pace
623
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 147 |
August 31, 2018 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.0 | 10,293m | 2:11.3 | 154 | 831 | 25 |
| 9:40.2 | 2,100m | 2:18.1 | 133 | 756 | 24 |
| 9:20.5 | 4,200m | 2:13.4 | 147 | 806 | 25 |
| 9:07.0 | 6,300m | 2:10.2 | 158 | 845 | 25 |
| 9:08.5 | 8,400m | 2:10.5 | 157 | 840 | 25 |
| 7:47.9 | 10,293m | 2:03.5 | 185 | 938 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.