Michael Kästner 10:04 row
2,362m
Meters
10:04.0
Time
2:07.8
Pace
145
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 157 |
September 05, 2018 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,362m | 2:07.8 | 167 | 876 | 21 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 10:04.0 | 14m | 2:22.8 | 120 | 713 | 15 |
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Workout Graph
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