Michael Kästner 10:04 row

2,237m

Meters

10:04.5

Time

2:15.1

Pace

131

Calories

Average Watts142
Calories Per Hour788
Stroke Rate20
Stroke Count237
Drag Factor145

September 05, 2018 18:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.5 2,237m 2:15.1 142 788 20
5:00.0 1,101m 2:16.2 138 776 24
10:00.0 1,122m 2:13.6 146 804 24
10:04.5 16m 2:20.6 126 733 13

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Workout Graph

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