Michael Kästner 45:00 row
10,583m
Meters
45:00.0
Time
2:07.5
Pace
658
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 162 |
September 12, 2018 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,583m | 2:07.5 | 169 | 880 | 25 |
| 9:00.0 | 2,048m | 2:11.8 | 153 | 825 | 24 |
| 18:00.0 | 2,092m | 2:09.0 | 163 | 860 | 25 |
| 27:00.0 | 2,124m | 2:07.1 | 170 | 886 | 26 |
| 36:00.0 | 2,116m | 2:07.5 | 168 | 879 | 25 |
| 45:00.0 | 2,203m | 2:02.5 | 190 | 954 | 27 |
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Workout Graph
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