Michael Kästner 10:04 row
2,350m
Meters
10:04.0
Time
2:08.5
Pace
144
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 161 |
September 13, 2018 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,350m | 2:08.5 | 165 | 867 | 21 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 10:04.0 | 15m | 2:13.3 | 148 | 808 | 15 |
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