Michael Kästner 30:00 BikeErg
14,246m
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 77 |
| Revolution Count | 2314 |
| Power/kg | 2.02 |
| Drag Factor | 79 |
September 26, 2018 18:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,246m | 2:06.3 | 174 | 897 | 77 | 149 |
| 5:00.0 | 2,294m | 2:10.7 | 156 | 838 | 74 | 134 |
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 77 | 147 |
| 15:00.0 | 2,365m | 2:06.8 | 171 | 890 | 77 | 148 |
| 20:00.0 | 2,364m | 2:06.9 | 171 | 889 | 77 | 147 |
| 25:00.0 | 2,376m | 2:06.2 | 174 | 898 | 77 | 154 |
| 30:00.0 | 2,494m | 2:00.2 | 201 | 992 | 81 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.