Michael Kästner 10:00 row
2,271m
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 157 |
October 01, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 23 | 134 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 25 | 126 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 23 | 129 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 24 | 135 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 23 | 140 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 24 | 141 |
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Workout Graph
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