Michael Kästner 2305m row
2,305m
Meters
9:50.3
Time
2:08.0
Pace
142
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 243 |
| Drag Factor | 157 |
October 01, 2018 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.3 | 2,305m | 2:08.0 | 167 | 873 | 25 | 155 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 25 | 146 |
| 2:12.5 | 1,000m | 2:12.5 | 150 | 817 | 24 | 149 |
| 2:10.1 | 1,500m | 2:10.1 | 159 | 847 | 24 | 154 |
| 2:06.5 | 2,000m | 2:06.5 | 173 | 895 | 25 | 161 |
| 1:10.8 | 2,305m | 1:56.0 | 224 | 1070 | 29 | 166 |
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Workout Graph
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