Michael Kästner 1790m row
1,790m
Meters
7:59.6
Time
2:13.9
Pace
103
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 157 |
October 03, 2018 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.6 | 1,790m | 2:13.9 | 146 | 801 | 23 | 151 |
| 1:47.8 | 400m | 2:14.7 | 143 | 792 | 24 | 145 |
| 1:47.9 | 800m | 2:14.8 | 143 | 790 | 23 | 149 |
| 1:47.3 | 1,200m | 2:14.1 | 145 | 799 | 23 | 153 |
| 1:47.1 | 1,600m | 2:13.8 | 146 | 802 | 23 | 155 |
| 0:49.4 | 1,790m | 2:10.0 | 159 | 848 | 24 | 156 |
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Workout Graph
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