Michael Kästner 2500m row
2,500m
Meters
10:49.0
Time
2:09.8
Pace
151
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 156 |
October 07, 2018 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.0 | 2,500m | 2:09.8 | 160 | 850 | 24 | 151 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 24 | 142 |
| 2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 24 | 148 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 25 | 150 |
| 2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 24 | 155 |
| 2:06.6 | 2,500m | 2:06.6 | 172 | 893 | 26 | 160 |
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Workout Graph
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