Michael Kästner 35:11 BikeErg
16,117m
Meters
35:11.4
Time
2:11.0
Pace
486
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 74 |
| Revolution Count | 2666 |
| Power/kg | 1.81 |
| Drag Factor | 75 |
October 07, 2018 14:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:11.4 | 16,117m | 2:11.0 | 156 | 835 | 74 | 144 |
| 5:00.0 | 2,224m | 2:14.8 | 143 | 790 | 73 | 133 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 76 | 141 |
| 15:00.0 | 2,310m | 2:09.8 | 160 | 849 | 76 | 144 |
| 20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 76 | 148 |
| 25:00.0 | 2,289m | 2:11.0 | 155 | 835 | 76 | 146 |
| 30:00.0 | 2,302m | 2:10.3 | 158 | 844 | 76 | 145 |
| 35:00.0 | 2,307m | 2:10.0 | 159 | 847 | 76 | 151 |
| 35:11.4 | 80m | 2:22.5 | 121 | 716 | 69 |
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Workout Graph
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