Michael Kästner 2500m row
2,500m
Meters
10:19.7
Time
2:03.9
Pace
159
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 295 |
| Drag Factor | 153 |
October 08, 2018 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.7 | 2,500m | 2:03.9 | 184 | 932 | 28 | 147 |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 31 | 138 |
| 2:07.0 | 1,000m | 2:07.0 | 171 | 888 | 29 | 142 |
| 2:08.2 | 1,500m | 2:08.2 | 166 | 871 | 27 | 142 |
| 2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 27 | 150 |
| 1:55.7 | 2,500m | 1:55.7 | 226 | 1077 | 30 | 164 |
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Workout Graph
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