Michael Kästner 42:01 BikeErg
18,876m
Meters
42:01.5
Time
2:13.5
Pace
560
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 75 |
| Revolution Count | 3155 |
| Power/kg | 1.71 |
| Drag Factor | 73 |
October 12, 2018 16:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:01.5 | 18,876m | 2:13.5 | 147 | 805 | 75 | 131 |
| 5:00.0 | 2,194m | 2:16.7 | 137 | 771 | 73 | 122 |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 75 | 127 |
| 15:00.0 | 2,250m | 2:13.3 | 148 | 808 | 75 | 128 |
| 20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 75 | 128 |
| 25:00.0 | 2,252m | 2:13.2 | 148 | 809 | 75 | 132 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 76 | 134 |
| 35:00.0 | 2,272m | 2:12.0 | 152 | 823 | 76 | 138 |
| 40:00.0 | 2,251m | 2:13.2 | 148 | 808 | 75 | 140 |
| 42:01.5 | 913m | 2:13.0 | 149 | 811 | 75 |
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Workout Graph
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