Michael Kästner 47:02 BikeErg
21,585m
Meters
47:02.7
Time
2:10.7
Pace
652
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 76 |
| Revolution Count | 3584 |
| Power/kg | 1.83 |
| Drag Factor | 74 |
October 19, 2018 14:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:02.7 | 21,585m | 2:10.7 | 157 | 838 | 76 | 138 |
| 5:00.0 | 2,262m | 2:12.6 | 150 | 816 | 75 | 134 |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 77 | 139 |
| 15:00.0 | 2,310m | 2:09.8 | 160 | 849 | 77 | 136 |
| 20:00.0 | 2,310m | 2:09.8 | 160 | 849 | 77 | 137 |
| 25:00.0 | 2,314m | 2:09.6 | 161 | 852 | 77 | 142 |
| 30:00.0 | 2,292m | 2:10.8 | 156 | 837 | 76 | 143 |
| 35:00.0 | 2,286m | 2:11.2 | 155 | 832 | 76 | 139 |
| 40:00.0 | 2,276m | 2:11.8 | 153 | 825 | 76 | 140 |
| 45:00.0 | 2,281m | 2:11.5 | 154 | 829 | 76 | 138 |
| 47:02.7 | 941m | 2:10.3 | 158 | 843 | 77 |
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Workout Graph
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