Michael Kästner 51:06 BikeErg
23,420m
Meters
51:06.4
Time
2:10.9
Pace
707
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 75 |
| Revolution Count | 3875 |
| Power/kg | 1.81 |
| Drag Factor | 75 |
October 22, 2018 19:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:06.4 | 23,420m | 2:10.9 | 156 | 836 | 75 | 140 |
| 5:00.0 | 2,193m | 2:16.7 | 137 | 770 | 72 | 131 |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 75 | 136 |
| 15:00.0 | 2,286m | 2:11.2 | 155 | 832 | 76 | 138 |
| 20:00.0 | 2,321m | 2:09.2 | 162 | 857 | 77 | 147 |
| 25:00.0 | 2,310m | 2:09.8 | 160 | 849 | 77 | 139 |
| 30:00.0 | 2,307m | 2:10.0 | 159 | 847 | 76 | 141 |
| 35:00.0 | 2,310m | 2:09.8 | 160 | 849 | 76 | 141 |
| 40:00.0 | 2,309m | 2:09.9 | 160 | 849 | 76 | 144 |
| 45:00.0 | 2,301m | 2:10.3 | 158 | 843 | 76 | 143 |
| 50:00.0 | 2,316m | 2:09.5 | 161 | 854 | 77 | 144 |
| 51:06.4 | 508m | 2:10.7 | 157 | 839 | 76 |
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Workout Graph
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