Michael Kästner 2500m row
2,500m
Meters
10:28.9
Time
2:05.7
Pace
157
Calories
148
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 279 |
| Drag Factor | 156 |
October 22, 2018 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.9 | 2,500m | 2:05.7 | 176 | 905 | 26 | 148 |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 26 | 135 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 24 | 137 |
| 2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 25 | 143 |
| 2:01.6 | 2,000m | 2:01.6 | 195 | 969 | 28 | 157 |
| 1:54.3 | 2,500m | 1:54.3 | 234 | 1106 | 31 | 169 |
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Workout Graph
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