Michael Kästner 2500m row
2,500m
Meters
10:18.5
Time
2:03.7
Pace
159
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 153 |
October 24, 2018 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.5 | 2,500m | 2:03.7 | 185 | 936 | 27 | 149 |
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 26 | 134 |
| 2:08.6 | 1,000m | 2:08.6 | 165 | 866 | 26 | 141 |
| 2:07.4 | 1,500m | 2:07.4 | 169 | 882 | 25 | 146 |
| 2:01.9 | 2,000m | 2:01.9 | 193 | 964 | 28 | 159 |
| 1:52.9 | 2,500m | 1:52.9 | 243 | 1137 | 31 | 169 |
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Workout Graph
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