Michael Kästner 2500m row
2,500
Meters
10:18.2
Time
2:03.6
Pace
159
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
| Drag Factor | 152 |
October 27, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:18.2 | 2,500 | 2:03.6 | 185 | 925 | 159 | 27 | 148 |
| 2:06.9 | 500 | 2:06.9 | 171 | 879 | 31 | 27 | 133 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 835 | 30 | 26 | 141 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 875 | 31 | 26 | 145 |
| 2:02.1 | 2,000 | 2:02.1 | 192 | 943 | 32 | 28 | 155 |
| 1:52.6 | 2,500 | 1:52.6 | 245 | 1119 | 35 | 32 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.