Michael Kästner 2500m row
2,500m
Meters
10:27.1
Time
2:05.4
Pace
157
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 285 |
| Drag Factor | 152 |
October 31, 2018 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.1 | 2,500m | 2:05.4 | 177 | 910 | 27 | 150 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 26 | 137 |
| 2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 25 | 140 |
| 2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 25 | 147 |
| 2:00.8 | 2,000m | 2:00.8 | 199 | 983 | 29 | 158 |
| 1:54.3 | 2,500m | 1:54.3 | 234 | 1106 | 31 | 168 |
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Workout Graph
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