Michael Kästner 51:05 BikeErg
23,027m
Meters
51:05.9
Time
2:13.1
Pace
684
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 74 |
| Revolution Count | 3822 |
| Power/kg | 1.72 |
| Drag Factor | 73 |
October 31, 2018 13:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:05.9 | 23,027m | 2:13.1 | 148 | 810 | 74 | 135 |
| 5:00.0 | 2,278m | 2:11.6 | 153 | 827 | 74 | 136 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 75 | 139 |
| 15:00.0 | 2,236m | 2:14.1 | 145 | 798 | 74 | 134 |
| 20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 75 | 133 |
| 25:00.0 | 2,229m | 2:14.5 | 144 | 794 | 74 | 137 |
| 30:00.0 | 2,258m | 2:12.8 | 149 | 813 | 75 | 136 |
| 35:00.0 | 2,270m | 2:12.1 | 152 | 821 | 76 | 136 |
| 40:00.0 | 2,270m | 2:12.1 | 152 | 821 | 76 | 136 |
| 45:00.0 | 2,252m | 2:13.2 | 148 | 809 | 75 | 134 |
| 50:00.0 | 2,250m | 2:13.3 | 148 | 808 | 75 | 136 |
| 51:05.9 | 493m | 2:13.6 | 147 | 804 | 75 |
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Workout Graph
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